May 13, 2010

Spring Cleaning Recipes

Do you get just as thrilled as we do when it’s time for Spring Cleaning?  Right, that’s what we thought.  In case you couldn’t tell, we threw a little bit of sarcasm into that first question.  Because really, who wants to have to become best friends with their Kleenex box after inhaling all of the dust and fumes from the cleaning products we use?  Well friends, that’s what we’re here to help you with.  We can’t do anything about the dust (except recommend putting in an electronic air cleaner), but we can do something about those chemical cleaners you use.  Toss them all in the trash, because we have some easy homemade suggestions for you that will not only help you avoid those pesky cleaning headaches, but will also make you feel good because you will be helping save the earth. One scrub at a time.


Recipes for a clean house

  • For an all purpose cleaner that works on just about anything, mix ½ c. of vinegar, ¼ c. of baking soda, and a half gallon of water.
  • Bathroom shower mold can be fought with one part hydrogen peroxide and 2 parts water put together in a spray bottle.  Spray onto mold and wait an hour before wiping off.
  • Normal tub and tile cleaning can be done by simply using a sponge to scrub in baking soda and rinsing with water.
  • To polish your furniture, add a few drops of lemon oil into a 1/2 cup warm water. Mix well and spray onto a soft cotton cloth. Cloth should only be slightly damp. Wipe furniture with the cloth, and finish by wiping once more using a dry soft cotton cloth.
  • Toilet bowls can be cleaned with ¼ c. baking soda and a cup of vinegar poured directly into the bowl of the toilet. Let sit for a minute, scrub, and flush.
  • To clean your windows or mirrors, mix 2 tsp of white vinegar with 1 liter of warm water in a spray bottle.  Spray onto windows and wipe off with newspaper.

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May 11, 2010

Our Technician Talks About Cutting Down On Allergies

Glen J., AAA Heating & Air Conditioning Senior Technician

Glen J., AAA Heating & Air Conditioning Senior Technician

I am going to be remodeling our house soon and thinking about adding a filtration system of some sort to the furnace.  I have heard that there are things that I can do to cut down on allergies but am not entirely certain what those are.  Do you have any ideas? -Frank B., Kent

Well, the answer is twofold here– the short term solutions for cutting down on allergens while you are remodeling and the long term solution for your Indoor Air Quality to keep allergies at bay once the remodeling is finished.  Let’s start with the long term.

There are a lot of different types of products on the market that claim to cut down on allergens but in reality are more hype than substance.  An example would be the single room air cleaners that claim to purify the air.  Unfortunately, their effectiveness has proven to be minimal at best (just read the evaluation in Consumer Reports of the Ionic Breeze and you will see what I mean) and they really aren’t worth the money you will spend on them.  The most effective way of reducing the amount of allergens in your home is to install an Electronic Air Cleaner on your furnace.  A licensed heating and cooling contractor will be able to take a look at your existing system, tell you how the Electronic Air Cleaner (EAC) would fit into it and then give you a price for the EAC, including installation.  They really do work well to relieve the suffering that people with allergies have to go through.  In fact, one of the women who works in our office just had an EAC installed for her parents.  Her mom has chronic asthma and terrible allergies but has experienced a huge increase in the quality of life she has been able to have because of the number of allergens her Electronic Air Cleaner has taken out of the air in their home.

Now on to the short term.  Most people don’t think about their allergies as they are remodeling, but there are many things you can do to prevent them from flaring up while you are working on your house.  The Allergy Consumer Review (www.allergyconsumerreview.com) gives some of the following suggestions:

  • Spend as much time out of the house as possible. This means schedule your remodeling for the summer months.
  • The bedrooms are the most important rooms in the house. We spend 8 hours a day in there. If they are not being remodeled-have your contractors tape up the doors each day to prevent dust from entering.
  • Close down the heating vents in your bedrooms during the day time to prevent dust from getting in the room.
  • Use a high quality, completely sealed hepa vacuum on a daily basis to vacuum every inch of all bedrooms. Use a vacuum with on board tools to vacuum walls, crevices, furniture, floors.
  • Try to remember to seal off your closets daily so your clothes remain dust free.
  • Wear an allergy face mask walking around your house in the day time to avoid the dust.
  • If your kitchen was remodeled, wash all your dishes afterward and throw out any “open boxed” foods.
  • Doing the remodeling yourself? Wear a mask at all times and make sure your materials are toxic free. The mask is to help you not breathe in dust.
  • Have your ducts cleaned after all the remodeling is finished to get rid of the dust and debris that has fallen into them.

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February 23, 2010

Flu Prevention

We’ve had some glorious warm weather here lately, but its starting to get cold and rainy again.  People are going to be hibernating indoors again and the cold and flu will have more of a chance to spread.  We have definitely been hit by it here at AAA Heating & Air Conditioning this winter, and wanted to share some Tuesday Tips to help stop the spread of germs.

As simple as it seems, avoiding close contact with anyone who is sick is the number one way to stay healthy.  And if you are sick, do everyone a favor and stay home from work or school.  Believe us, they will thank you.

Always cover your mouth when coughing or sneezing.  If you don’t have a tissue nearby, use the crook of your elbow, not your hands.  If you use your hands, you will spread the germs much more readily than if they were captured in your elbow.

Wash your hands frequently.  This is a good practice in general, but during the cold season, it is even more important.  You will stop the spread of your germs to others and prevent the spread of their germs to you.

Avoid touching your face at all.  Our skin does such a great job of protecting us that germs have to find a way in somehow.  The mouth, nose, and eyes are all hot spots that germs love to gain entry.

Make sure you get plenty of sleep, eat a healthy diet, and keep your stress levels down.  The immune system is compromised by a lack of sleep, improper nutrition, and high stress levels.  When your body has to concentrate on combating those problems, it has less ammunition for colds and the flu.

Ensure that you are changing or cleaning the filters on your furnace every couple of months.  If you have someone with a compromised immune system or someone who often gets sick living in your house, you might want to consider a UV light.  They are often installed in doctors office and hospitals to ensure that all of the bacteria in the air is killed as it is being circulated through the building.

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February 18, 2010

Radon Found At Elementary School

A Walla Walla, WA elementary school recently was found with exceptionally high levels of radon in the air.  The radon was especially present after hours and on the weekends when the heating & cooling system was shut off.  The school decided to keep the units running constantly to keep the naturally occurring radioactive gas from reaching dangerous levels until a permanent solution could be found.

While homeowners won’t have to necessarily worry about high levels of radon in their houses, this story does bring a message about the power of your furnace, heat pump, or air conditioner.  A good filter on your system will collect dust and other allergens, and allow your family to breathe well.  We strongly recommend talking to a heating or cooling company about your filtration options to ensure that the air inside of your home is healthy for you and your family.  You can always call us at 253-630-9224 and we would be happy to answer any questions over the phone for you.

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